The focus of our Healing Yoga is on healing the body on all different levels through a rewiring in the brain. For the start we just focus on being in complete acceptance with the current state we are in, flexible or not, strong or not, this all doesn't really matter. We are not training the body here for the start we are training our brain. I healed myself from strong pain in the hip and not being able to walk plus using cortisone spray on a regular basis for asthma. I am healed because of a brain that is sending out different messages into the cells of the body. It is surely a process that doesn't come from today to tomorrow but staying committed to the learning process will let everybody get to a complete healing process. The key is the quietening of the mind, the part of the mind that is working in constant state of competition. The part of the mind that is identifying itself with a role, may that be the hero, the victim, the villain....all these roles are part of an ego concept that has a strong, solid foundation of believes of what and how we are as a person. This also includes the story of our pains, sufferings, diseases and disabilities. The ego concept is strongly supporting and holding on to these stories as these stories are giving the ego an existence and the ego fears to loose its existence. For that this part of the ego is feeding itself of fear, pain, suffering, and the identification of "not being able to.....". All these patterns are causing all our diseases plus the inability to heal. Our body is a self healing system. It is designed to self heal and it does this constantly with small wounds. But for the bigger problems we were made believe that we need a doctor to heal us. Our ego mind is super convinced of the necessity of anything coming from the outside to start the healing process. A conviction profoundly nourished by years and years of learning that we are in need of help from the outside. We never learned that there is nothing actually happening outside of us. Everything is happening from our perspective from inside of us. So, here is what we need to relearn what we knew when we were very young and we only believed in ourselves, no fear, no confusion, no indecisiveness just pure being, that we are the masters inside ourselves. There is no one but ourselves that can heal us. With a supporting, healthy mind set and a supporting healthy life style, with peace in our minds and hearts we are healing naturally. With this series we are starting this relearning in our brain. The practice itself is the most joyful process as we are constantly in the most peaceful and relaxed state of mind. A relieve for body, mind and soul. Our lives are supposed to be effortlessly floating. This is our birth right, so let's reclaim it and enjoy every second of that.

Let us know if you are interested in learning the Healing Yoga Practice. It will be a pleasure to share this technique with all of you through a very simple to follow online course.

Love to all of you